gotophysio

My 5 Predictions For Cash-based Physical Therapy In 2024

The world is changing. In fact, it has already changed. And if you blinked, you may have missed it. But if you think 2024 you’ll be in for a real shock. It has become harder than ever to run a successful cash-based practice. There are more barriers in your way and there is more uncertainty.

What Makes A Good Physical Therapist?

Are you a good therapist? It’s a funny question to ask but I can guarantee if you’re reading this, you’ve probably thought about it. Well, today I want to clear it all up for you. I spent years thinking about it. Whenever I would find myself struggling with a patient I would beat myself up.

ProSport Success Stories – David Grey Rehab

So many therapists are stuck in a rut… Struggling to achieve consistent results and struggling to grow their clinic. They feel more isolated than ever. But if you think this is just a fact of life, or just how our work is meant to be then you’re wrong. As of right now, we have had

Your Complete Guide To Hamstring Rehab

As a physical therapist, the words ‘hamstring injury’ will sound immediate alarm bells. It’s a serious situation and for most therapists, it can become very overwhelming very quickly. But today I want to change that. I spent 13 years in professional sport and private practice dealing with some of the most complex hamstring injuries. At

The Best Isometric Hamstring Exercises

Over the years hamstring injuries have given me a lot to worry about. I’ve taken on athletes with potentially career-ending injuries and non-sporting patients who are desperate to get back to running. The pressure is always on you to make real changes. The problem is, that hamstring is going to have to take a lot

The Key To Instantly Having More Confidence As A Physical Therapist

For therapists, a lack of confidence is a huge stumbling block. You’re constantly second-guessing yourself, asking ‘am I missing something?’. But the worst part is if you’re not confident your patients can tell. I spent years struggling with confidence and it’s one thing I still see in so many other therapists. We invest so much

The Best SLAP Repair Protocol I’ve Used As A Pro Sport Physio

SLAP lesions and repairs are some of the most divisive topics in sports medicine. But for therapists, it has an equally bad reputation. They are a real source of doubt for every therapist. Can you really help this person? But it’s results with this kind of complex case that will form the foundation of your

A ProSport Physio Reveals… The Best Eccentric Hamstring Exercises

Hamstring injuries can be the bane of every therapist’s life. For your athlete, they can be career-threatening and for your patient outside of sport, they can be debilitating. But hamstring rehab can often bring up more questions than you can answer. You must have the confidence and clarity to know what you’re getting into and

How To Treat A Positive Hip Labral Tear Test Conservatively

Identifying and treating a labral tear can seem incredibly complex. There are so many tissues and structures to consider and there is always the risk that you will miss something. Throughout my 13 years in professional sport and private practice, I have seen my fair share of hip issues. But the approach to hip pain