Episode 7

Terminal Knee Extension Exercises – Are These A Good Idea?

n Episode 7 we talk all about terminal knee extension exercises. These are commonplace in many rehab programs, especially post-op, but are there better alternatives?

Tune in to hear how I modify these exercises to get quicker, longer lasting results with my athlete’s.

Enjoy the show! And be sure to send me your comments, thoughts, and questions to Dave@thegotophysio.com

Check out Dave’s No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book