Spine Early Stage Rehab Progressions


Spine Early Stage Rehab Progressions

Discover the Keys to Empowering Your Cervical and Lumbar Spine Patients To Keep Progressing with Confidence in Every Single Session

Build A Step By Step System

Improve Your Consistency

Get Predictable Patient Results

Who This Free Course Will Help:


Physical Therapists

Physical Therapy Assistants



Sports Therapists

Licensed Massage Therapists

Strength Coaches


Exercise Physiologists

Pilates Teachers

Yoga Teachers


And Other Healthcare Professionals

Here’s What You’re About To Discover In Your Online Training…

Why you have to work WITH your patient’s nervous system and never against it with your rehab exercises - work with it and you will see instant changes that will be far better than even hands on treatment can deliver

Outcomes, skills, actions – the three step framework that will allow you to instantly know which is the best exercise for your patient so they can feel the difference in their daily lives

Key Performance Indicators and rehab exercises - how to know when you’ve done reps and if the rehab exercise is actually helping!

Key levers of the nervous system every therapist needs to know for long lasting results – work smarter not harder with your rehab exercises for long lasting results in seconds not minutes.

Fast starts – key rehab exercises that every patient can do throughout their daily life that does not require motivation so you can keep your neck and low back pain patients progressing between sessions

Diaphragm And Ribcage Mobility Masterclass - become confident treating and restoring your patient’s ability to get into rest and digest

Breathing Masterclass - finally understand how to use breathing exercises effectively with the musculoskeletal and neurological systems as part of a comprehensive treatment plan for neck and low back pain patients

Still prescribing isolated core and glute exercises for back pain? - try this one thing instead to work smarter not harder

Deep neck flexor strengthening not getting the results you want for your patient? - try this simple exercise to give the deep neck flexors no choice but to tolerate load and notice immediate changes in range of motion and pain

And much, much more!

Course Details

Want to be able to deliver safe effective cervical and lumbar spine rehab exercises that get instant results? Without second guessing or self doubting yourself? While always knowing how to regress or progress as needed? So you set the foundations for a full recovery? In this online training, World Cup physio Dave O’Sullivan reveals his unique approach to cervical and lumbar rehab techniques in private practice – including how he works with (not against) the patient’s nervous system to bring about quick, long lasting changes.

The ‘Go-To’ Physio Method Courses:

Step Into The Future Of Physio And Work ‘Smarter Not Harder’…

Here is what you should expect from every ‘Go-To’ Physio Method Course you enrol in…

Ditch the Superficial Internet Guru Advice: Deep, Authentic Expertise is Here!

Receive only proven, effective strategies from a seasoned International Sports Physio, Dave O’Sullivan. Dave’s experience in professional sports and private practice equips you with the techniques to achieve consistent, lasting results in the real world.

Say Goodbye to Forgettable Courses: Retain More than Just Your Monday Morning Coffee!

Turn your learning into an organised, step-by-step system with our ‘Go-To’ Physio Method courses. Our teaching begins with underlying principles, moves into strategic planning, and finishes with practical tactics. This ensures you’re not just learning ‘how’, but also understanding the ‘why’ behind every action you take.

Knowledge is Only Powerful When Applied…

True power comes from using your knowledge effectively. The ‘Go-To’ Physio Method Courses help you organise and apply your learning for real-world results. Our practical approach ensures you can immediately implement what you’ve learned with your next challenging patient, leading to consistent, long-term outcomes.

Simplify Your Approach, Enhance Your Results…

You’ll learn to view the body holistically, without feeling overwhelmed. Grasp the ‘why’ behind each treatment strategy, saving you effort, energy, and your patient’s valuable time. Streamline your practice and boost your efficiency, all while providing superior patient care.

Develop Critical Thinking Skills That Solves Your Patient’s Problems At Source And Differentiates You From The Rest!

Regain your passion for the profession and use your brain to ‘think twice, treat once’ rather than just prescribing the same treatment and exercises to every patient.

Become A Calm, Confident, Critical Thinking Physio

That can get consistent, predictable, long lasting results with any patient who walks through your door.

Equip yourself with practical skills and strategies to handle any patient case. It’s not just about adding another course to your portfolio – it’s about enhancing your professional journey and transforming your patient care approach forever.

You will gain access to 32 highly practical lessons taught by world renowned Physiotherapist Dave O’Sullivan that will contain high value information that you can implement in your clinic the very next day.

Lessons Include:

  • Welcome To The Early Stage Rehab For The Lower Limb
  • The ‘Go-To’ Physio Method Overview + Key Levers For Low Level Rehab
  • Spine: Decrease Co-Contactions Centrally By Increasing Co-Contractions Peripherally
  • Principles Of Low Level Rehab
  • Principle: Outcomes – Skills – Actions
View More...
  • Principle: Utilising Your Subjective Assessment To Design Better Rehab Programs
  • Principle: Utilising Your Objective Assessment To Design Better Rehab Programs
  • KPI’s – Test – Treat – Retest
  • Fogg’s Behaviour Model Recap
  • 6 Hours Versus 6 Reps Concept
  • Fast Start: Relaxed Sitting
  • Fast Start: Restoring Nasal Breathing Sitting
  • Fast Start: Restoring Nasal Breathing Sidelying / Sleeping
  • Fast Start: Sit To Stand Relaxed Back
  • Fast Start: Up And Down Stairs
  • Fast Start: Functional Lunge With Foot Pressures
  • Fast Start: Getting Up And Down Off The Floor
  • External Oblique Load Tolerance
  • Internal Oblique Load Tolerance
  • Seated Back Relaxation Progressions
  • Extension Progressions Acute
  • Standing Sagittal Plane Back Relaxation – Flexion
  • Standing Sagittal Plane Back Relaxation – Extension
  • Standing Frontal And Transverse Plane Back Relaxation
  • Abdominal Loading On Chair
  • Half Kneeling – Oblique Mobilisations
  • Proximal Heel Bridge And Iliocostalis
  • Recap And Putting It All Together In The Real World

Dave O’Sullivan is a highly respected and sought-after physiotherapist known as the ‘go-to’ physio in professional sports and rehabilitation circles. He earned his Bachelor’s degree in Physiotherapy from the University of Huddersfield and later his Masters in Strength and Conditioning from St. Mary’s University, London. 

With over 15 years of experience, Dave O’Sullivan has cultivated a reputation for not only diagnosing the root cause of the problem and treating injuries but also for his innovative preventive methods. His approach is deeply rooted in looking at the person first, pain second while bringing together the latest research in psychology, musculoskeletal, respiratory, neurological and physiological research to get long lasting results. 

Dave O’Sullivan’s expertise extends into the world of professional sports where he has served as the lead physiotherapist for numerous high-profile teams. 

Dave O'Sullivan World Cup Physio.

His contributions to rugby are particularly notable, having been an integral part of the medical teams for the England Rugby Union and Rugby League teams during World Cup years. He’s also worked with elite athletes from the worlds of Golf, Football, and Athletics, reflecting his versatile knowledge and application of sports medicine.

Known for his meticulous attention to detail, Dave O’Sullivan takes pride in staying abreast of the latest developments in physiotherapy. He has mentored over 1,000 therapists in over 40 countries around the world in helping therapists gain the confidence to keep their most complex patients progressing using his structured step by step system. 

Author of several publications and Amazon best sellers including ‘Happy Progressing Patients’.  Dave O’Sullivan is a recognised voice in the field of physiotherapy. His dedication to his patients, combined with his profound understanding of human physiology and injury mechanisms, make him the ‘go-to’ physio for many, validating his reputation as a trusted and reliable healthcare professional.

The ‘Go-To’ Physio Method Has Helped Over 1000+ Therapists Finally Feel Confident In Their Clinical Care


Free 12 Month Access

Learn real world practically applied content you can use tomorrow that saves you tens of thousands of pounds on Masters Degrees!

Save time, money and effort travelling to weekend courses and reference the material anytime, anywhere!

Stop wasting time on courses that you are struggling to implement and see immediate results with!

Have you got a plan for your complex patients this week? Save the patients on your schedule that are not progressing from suffering any longer than they need to!

Switch off at night and spend time with your family with the peace of mind you will be able to confidently help all the patients that walk through your door the next day!

Confidence, peace of mind, happy patients and a 'Go-To' Reputation for the remainder of your career awaits you…


Frequently Asked Questions

How long will I have access to the Spine Early Stage Rehab Progressions online course?

After purchase, you will retain access to the Spine Early Stage Rehab Progressions online course for a period of 12 months. This allows you ample time to go through the course materials at your own pace.

How much does the Spine Early Stage Rehab Progressions online course cost?

The cost of the course is £397. This includes full access to all course materials, online resources, and any updates during your 12-month access period.

Is there a refund policy for the Spine Early Stage Rehab Progressions online course?

Yes, there is a 14-day refund policy. If you are not satisfied with the course for any reason, you can request a refund within 14 days of purchase. However, the refund policy applies only if you have not watched the course.

Will I receive accreditation for this course?

Yes, you will receive accreditation by your state body for 20 Continuing Education Units (CEUs) upon successful completion of the course. Please note that this applies to specific states, so it’s advisable to check the applicability for your particular state.

How can I verify if my state approves the course for CEUs?

Each state has different procedures for verifying approved CEU courses. We recommend reaching out to your state’s licensing board or professional association to confirm that the Spine Early Stage Rehab Progressions online course qualifies for CEUs.

If I have any questions or need help while taking the course, what can I do?

Our team is committed to providing you with comprehensive support during your learning journey. If you encounter any issues or have any questions while taking the course, please reach out to our customer service for assistance.

Are there any prerequisites to take the Spine Early Stage Rehab Progressions online course?

There are no prerequisites for this course. It is designed for therapists of all experience levels who are interested in improving their skills in lower limb hands on treatment. In saying this it is highly recommended that therapists also take the Subjective Assessment Mastery course and Lower Limb, Upper Limb and Spine Objective Assessment Courses in order to ensure they get the most benefit from this course and use the information from these courses to clinically reason the correct tissues to influence.

Are there any additional fees after the initial course cost?

No, there are no additional fees. The cost of £397 covers your access to the course for 12 months. This includes all course materials and resources. However, please note that after the 12-month period, you will need to renew your access if you wish to continue using the course materials.