Return To Strength Training

Course

Return To Strength Training

Empower Your Patients to Move Well In The Gym Under Heavy External Loads

Build A Step By Step System

Improve Your Consistency

Get Predictable Patient Results

Who This Free Course Will Help:

Physiotherapists

Physical Therapists

Physical Therapy Assistants

Osteopaths

Chiropractors

Sports Therapists

Licensed Massage Therapists

Strength Coaches

Podiatrists

Exercise Physiologists

Pilates Teachers

Yoga Teachers

Kinesiologists

And Other Healthcare Professionals

Here’s What You’re About To Discover In Your Online Training…

Foot Pressures And Neurology – why most people are lifting against ingrained neurological patterns and how fixing this from unlock massive potential for strength gains

Hand Pressures And Healthy Shoulders – the critical importance of your patient being able to use their full hand and elbow during lifts and why it is critical to bulletproofing shoulder health

Proximal Glute Max Recruitment – a simple tweak that will ensure your patient uses their glutes instead of their lower back to finish the lift

Lunges and step ups – why 99% of the population do these incorrectly which takes away opportunities to build resilience and robustness in the power chain muscles.

Overhead Lifting – how to lift heavy weights overhead without worrying about damaging your shoulders

Perfect press ups – how to manipulate your hand pressures to do a perfect press up that gets every muscle in the upper limb doing its job

3 dimensional movement – why every single patient needs to learn how to integrate their limbs in 3 dimensions during standard weight lifting exercises to build resilience and robustness.

And much, much more!

Course Details

Want your patients to not just survive but THRIVE when they get in the gym? While increasing their confidence under heavier loads? Without worrying about flaring up again? In this online training, World Cup physio Dave O’Sullivan reveals his unique approach to returning patients to strength training in the gym – including how he uses the principles of foot pressures to build resilience and robustness

The ‘Go-To’ Physio Method Courses:

Step Into The Future Of Physio And Work ‘Smarter Not Harder’…

Here is what you should expect from every ‘Go-To’ Physio Method Course you enrol in…

Ditch the Superficial Internet Guru Advice: Deep, Authentic Expertise is Here!

Receive only proven, effective strategies from a seasoned International Sports Physio, Dave O’Sullivan. Dave’s experience in professional sports and private practice equips you with the techniques to achieve consistent, lasting results in the real world.

Say Goodbye to Forgettable Courses: Retain More than Just Your Monday Morning Coffee!

Turn your learning into an organised, step-by-step system with our ‘Go-To’ Physio Method courses. Our teaching begins with underlying principles, moves into strategic planning, and finishes with practical tactics. This ensures you’re not just learning ‘how’, but also understanding the ‘why’ behind every action you take.

Knowledge is Only Powerful When Applied…

True power comes from using your knowledge effectively. The ‘Go-To’ Physio Method Courses help you organise and apply your learning for real-world results. Our practical approach ensures you can immediately implement what you’ve learned with your next challenging patient, leading to consistent, long-term outcomes.

Simplify Your Approach, Enhance Your Results…

You’ll learn to view the body holistically, without feeling overwhelmed. Grasp the ‘why’ behind each treatment strategy, saving you effort, energy, and your patient’s valuable time. Streamline your practice and boost your efficiency, all while providing superior patient care.

Develop Critical Thinking Skills That Solves Your Patient’s Problems At Source And Differentiates You From The Rest!

Regain your passion for the profession and use your brain to ‘think twice, treat once’ rather than just prescribing the same treatment and exercises to every patient.

Become A Calm, Confident, Critical Thinking Physio

That can get consistent, predictable, long lasting results with any patient who walks through your door.

Equip yourself with practical skills and strategies to handle any patient case. It’s not just about adding another course to your portfolio – it’s about enhancing your professional journey and transforming your patient care approach forever.

You will gain access to 24 highly practical lessons taught by world renowned Physiotherapist Dave O’Sullivan that will contain high value information that you can implement in your clinic the very next day.

Lessons Include:

  • Welcome To The Return To Strength Training Module
  • Overview Of Foot Pressures + Principles Of Good Movement Variability In The Gym
  • Squat With Foot Pressure
  • Squat In Functional Movements
  • Deadlift With Foot Pressure
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  • Romanian Deadlift
  • Split Stance Romanian Deadlift
  • Lunge With Foot Pressures
  • Step Ups
  • Transverse + Frontal Plane Lunges
  • Hip Thrusts + Glute Bridges
  • Overview of Hand Pressures
  • Press Up With Hand Pressures
  • Bench Press
  • Single Arm Row
  • Chin Ups
  • Shoulder Press + Overhead Movements
  • Recap And Key Points

Dave O’Sullivan is a highly respected and sought-after physiotherapist known as the ‘go-to’ physio in professional sports and rehabilitation circles. He earned his Bachelor’s degree in Physiotherapy from the University of Huddersfield and later his Masters in Strength and Conditioning from St. Mary’s University, London. 

With over 15 years of experience, Dave O’Sullivan has cultivated a reputation for not only diagnosing the root cause of the problem and treating injuries but also for his innovative preventive methods. His approach is deeply rooted in looking at the person first, pain second while bringing together the latest research in psychology, musculoskeletal, respiratory, neurological and physiological research to get long lasting results. 

Dave O’Sullivan’s expertise extends into the world of professional sports where he has served as the lead physiotherapist for numerous high-profile teams. 

Dave O'Sullivan World Cup Physio.
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His contributions to rugby are particularly notable, having been an integral part of the medical teams for the England Rugby Union and Rugby League teams during World Cup years. He’s also worked with elite athletes from the worlds of Golf, Football, and Athletics, reflecting his versatile knowledge and application of sports medicine.

Known for his meticulous attention to detail, Dave O’Sullivan takes pride in staying abreast of the latest developments in physiotherapy. He has mentored over 1,000 therapists in over 40 countries around the world in helping therapists gain the confidence to keep their most complex patients progressing using his structured step by step system. 

Author of several publications and Amazon best sellers including ‘Happy Progressing Patients’.  Dave O’Sullivan is a recognised voice in the field of physiotherapy. His dedication to his patients, combined with his profound understanding of human physiology and injury mechanisms, make him the ‘go-to’ physio for many, validating his reputation as a trusted and reliable healthcare professional.

The ‘Go-To’ Physio Method Has Helped Over 1000+ Therapists Finally Feel Confident In Their Clinical Care

Pricing

Free 12 Month Access

Learn real world practically applied content you can use tomorrow that saves you tens of thousands of pounds on Masters Degrees!

Save time, money and effort travelling to weekend courses and reference the material anytime, anywhere!

Stop wasting time on courses that you are struggling to implement and see immediate results with!

Have you got a plan for your complex patients this week? Save the patients on your schedule that are not progressing from suffering any longer than they need to!

Switch off at night and spend time with your family with the peace of mind you will be able to confidently help all the patients that walk through your door the next day!

Confidence, peace of mind, happy patients and a 'Go-To' Reputation for the remainder of your career awaits you…

£397

Frequently Asked Questions

How long will I have access to the Return To Strength Training online course?

After purchase, you will retain access to the Return To Strength Training online course for a period of 12 months. This allows you ample time to go through the course materials at your own pace.

How much does the Return To Strength Training online course cost?

The cost of the course is £397. This includes full access to all course materials, online resources, and any updates during your 12-month access period.

Is there a refund policy for the Return To Strength Progressions online course?

Yes, there is a 14-day refund policy. If you are not satisfied with the course for any reason, you can request a refund within 14 days of purchase. However, the refund policy applies only if you have not watched the course.

Will I receive accreditation for this course?

Yes, you will receive accreditation by your state body for 20 Continuing Education Units (CEUs) upon successful completion of the course. Please note that this applies to specific states, so it’s advisable to check the applicability for your particular state.

How can I verify if my state approves the course for CEUs?

Each state has different procedures for verifying approved CEU courses. We recommend reaching out to your state’s licensing board or professional association to confirm that the Return To Strength Training online course qualifies for CEUs.

If I have any questions or need help while taking the course, what can I do?

Our team is committed to providing you with comprehensive support during your learning journey. If you encounter any issues or have any questions while taking the course, please reach out to our customer service for assistance.

Are there any prerequisites to take the Return To Strength Progressions online course?

There are no prerequisites for this course. It is designed for therapists of all experience levels who are interested in improving their skills in the weights room. With that said it is highly encouraged for you to take the Lower and Upper Limb Objective Assessment course, Limb and Upper Limb Early Stage Rehab online course and Lower and Upper Limb Bridging The Gap From Low To High Level Rehab Progressions online course to ensure you can fully utilise the information in this course and use the information from these courses to clinically reason the correct tissues to influence when progressing your patient in the gym.

Are there any additional fees after the initial course cost?

No, there are no additional fees. The cost of £397 covers your access to the course for 12 months. This includes all course materials and resources. However, please note that after the 12-month period, you will need to renew your access if you wish to continue using the course materials.